Tsunami Bar and the NEW Dynamic Method

Sep 7, 2018
1 min read

The Tsunami Barbell has tremendous potential when utilized on Dynamic lifting days (the SPEED day). Coach David Abernethy talks about Tsunami Dynamic lifting and how to fit it in your "In-Season" program.

https://www.youtube.com/watch?v=lD2PRTuD4fM

#muscles #sports #weighroom #olympicbar #athlete #workout #totalstrengthandspeed #tsunamibarsports #tsunamibarbell #training #strengthandconditioning #Dynamicliftingday

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