Leg Extensions … The forgotten exercise to improve Knee joint integrity.
#kneejoint #kneeinjuries #LegExtensions #kneehealth #WilliamsStrength #muscles #workoutequipment #kneerehab
The Balance Between Anterior/Posterior Shoulder
#weighroom #workout #athlete #gymlife #olympicbar #Golf #workoutequipment #tsunamibarsports #training #strengthandconditioning #PGATour...
Under The Bar
Did you know that there is a preferred way to approach and get under a squat bar. Yep, there is, and this is how and why … #tsunamibar...
