General Fitness (routine #2 of 3)
This is Routine #2 of a 5 workouts per week program designed to tone, tighten, build some muscle, and cut fat. Now, since we’re getting...
General Fitness Workout (about 1 hr.)
Part of what I want to provide with this BLOG platform along with all the instructional videos are written workouts you can take to the...
The Balance Between Anterior/Posterior Shoulder
#weighroom #workout #athlete #gymlife #olympicbar #Golf #workoutequipment #tsunamibarsports #training #strengthandconditioning #PGATour...
Under The Bar
Did you know that there is a preferred way to approach and get under a squat bar. Yep, there is, and this is how and why … #tsunamibar...
