The Swing Balance™ Youth/Travel Golf Bar is shorter, has a 1.25" diameter and weighs less than the standard Golf Pure Bar. Weighing only 6.5 lbs this bar is perfect for kids of all ages and adults like it for ease of taking on the road. Can accomodate 5 lbs of additional weight per end. Olympic weights and ankle style weights work well with optional Croc Lock Collars sold separately. Bar can be used for Golf Spacific Warm Up and Exercises along with Impact Conditioning Moves.